Spiritual Lifestyle

A Nov. 2 personal-development essay argues that letting go of uncontrollable expectations can free attention for present choices and relationships.

The Good Trade offers 99 meditation mantras for anxious thoughts, including during election season, and suggests small mindfulness practices.

Derek Wessman says he became a Japanese citizen after beginning naturalization in 2012, describing an extensive, individualized application process.

The Good Trade reframes “main character energy,” arguing that self-direction matters more than expecting to be central in every social moment.

Hundred Rabbits’ monthly reports describe life aboard a sailboat, unreliable coastal internet and ongoing software, art and self-reliance projects.

An analysis of recursive self-improvement, its definition, significance, and current interest surge amid ongoing AI debates.

Seattle eateries now blend tarot readings, fried catfish, and soy sauce ice cream, attracting increased interest in unique dining and spiritual experiences.

Exploring spiritual insights from a backyard maple tree in Canada, highlighting lessons on resilience, growth, and mindfulness amid rising interest.

Rising interest in individualized spirituality correlates with increasing loneliness, raising concerns about social disconnection and community loss.

New research shows that individual lifestyle factors significantly impact the type of wheat cereal consumers choose, highlighting personalized health and diet preferences.